To Sleep Perchance to Dream

I grew up riding my horse at our ranch; it is among my most enjoyable adventures. Two months ago, I, unfortunately, fell off my horse during one of my usual rides and broke one of my hands. After being discharged from the hospital five weeks ago, I have been experiencing back problems especially when sleeping. My doctor recommended that I get a body pillow to help me relieve the pain when sleeping. When I was advised to try the best full body pillows so that my body could have excellent spine and limb support when sleeping, I did not hesitate looking for one. When you are in need, anything that can help is usually very welcome.

 

When looking for information about body pillows, one of the things you will find out is that it is perfect for side sleepers since it helps to keep the spine aligned all the time. Now, if you have been waking up more fatigued than rested in the morning, it means you need a body pillow. A body pillow for side sleepers is just one of the many pillows available in the market. There are many varieties of body pillows. So, if you are a back sleeper, a side-sleeper, whether you sleep on your tummy, there is a full body pillow for everyone in the market irrespective of their needs.  

 

So I set out to look for the best body pillow in the market and I found quite a good number of them. I found that this wide variety can be quite overwhelming for a first-timer and so I decided to review the best three of them here, to make your search easier if you are looking for one. Here they are:

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Web Linens Inc. Contoured Body Pillow

Web Linens Inc. Contoured

 

 

 

This J-shaped pillow is among the best body pillows that you can find on the market. It is made of polyester and polyester blends giving it a very comfortable and soft feel against your skin. It is able to relieve your back pain, joint pain and it is great for during pregnancy for extra support.

 

People who have used this body pillow have attested of this pillow preventing heartburn, nasal congestion and sciatica because it aligns your body naturally as you sleep. This pillow has a curled section at one end of the pillow where you can tuck up under your legs for temperature control.

 

The other end of the pillow also curls to support your head and neck while the rest of the pillow keeps your spine aligned perfectly.

 

Pros

Removable and washable pillowcase

Great for lower back pain

Very comfortable

Affordable

Adequate support

 

Cons

Can flatten out easily

 

PharMeDoc Total Body Pillow

PharMeDoc

PharMeDoc Total Body Pillow is firmly designed to give you extra support than your usual pillow. It is designed to tuck around your neck and shoulders and in between your knees enabling you to sleep comfortably, especially if you are suffering from back pains and during pregnancy.

 

It also comes with a very soft removable pillow with a zipper that can be removed and it can be machine-washed. This pillow is quite large measuring about sixty inches long and even though it might take most of your bed space, it is good for tall people.

 

Pros

Zipped pillow cover is removable and washable

Great support

Breathable

Very comfortable

Good for both side and back sleepers

 

Cons

Rips and tears can develop easily

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Meiz Total Body Pillow

Meiz Total Body

This U- shaped full body pillow is very comfortable. It is uniquely designed to perfectly fit of your body’s natural shape. It is great for all sleeping positions, as well as for pregnant and nursing moms. In addition, it is also good for people who suffer from joint pains, neck and back pains.

 

Do you want a water pillow? Continue reading for the best water pillow in the market.

When you sleep, it aligns your body well during sleep, ensuring a good flow of blood throughout your entire body. The zippered pillow cover, which is made of pure cotton for extra comfort can be removed and washed.

 

Pros

Removable and washable pillowcase

Very comfortable

No need to move the pillow switching positions

Great support

Good for all sleeping positions

 

Cons

May not be very firm for some people

Just Sweep It Up!

I love my pets and I cannot do without them. There is no single time of my life that I have stayed without pets in my house, and they are my great companions. We grew up with a brood of dogs at home. One of the biggest challenges that pet lovers like me encounter is pet hair being all over our house. This can be irritating especially if you suffer or live with people who suffer from pet hair allergies.

 

There are many benefits to having pets at home. One of them is that pets are therapeutic. For once, you have that one faithful partner who can listen without complaining and who can understand you perfectly. Just having your dog around could help you a lot in matters regarding your health. They are unflinchingly loyal and when you go out to walk them, it helps to keep you healthy all the time.

Searching for the best vacuums for hardwood floors? View this page.

Another benefit of having a pet is that it makes you more social and you are able to connect with other people faster. Fancy having a stranger walk up to you complimenting you about your pet. It makes you feel nice and serves as a good icebreaker for you and it could get the conversation going for pets are a big deal indeed. You may also have to join a pet owners group or forum where you interact, exchanging ideas and sharing experiences.

 

I could go on and on about the benefits of having pets. However, what has benefits has some cons too, and so do pets. Cleaning up after them is one of them, and having to contend with fur stuck on your furniture and on the floor.

 

I have been dealing with pet hair being all over my hardwood floors and I think it is high time I get a vacuum cleaner designed for use on hardwood floors so that I can stay ahead of the furry mess. Choosing a good vacuum cleaner for hardwood floors can be challenging given that there are so many brands on sale and each manufacturer claims theirs is the best.

 

After checking on some of the best there is in the market, the following two stood out:

 

Shark Navigator Professional NV356E Lift-Away

Shark Navigator Professional NV356E Lift-Away

This is the best hardwood floor vacuums because of its unbeaten ability to safely clean and removes all the dirt, allergens and grime from the floors. This is courtesy of its very powerful suction that can be hardly matched to any other. In addition, the hardwood floor attachment has two microfiber pads that ensure that every dirt particle on the floor is picked up, leaving them sparkling clean.

 

It has a removable canister making it easy for you to maneuver and clean hard to reach places and corners. This unit comes with a HEPA filter with seal technology that is able to trap all allergens without releasing them again in the air. It is made of superior quality materials that ensure that it serves you for very long.

 

Pros

Powerful suction

Portable and versatile

Thorough cleaning including hard-to-reach places

HEPA filter for allergens

Dust away hardwood floor attachment

 

Cons

Heavy

Expensive

 

Bissell 1161 Canister Vacuum

Bissell 1161 Canister

Bissell 1161 canister vacuum is specifically designed to clean hardwood floors. This unit comes with wheels that are made of rubber so that it does not leave any marks or scratches as you drag it on the floor while cleaning.

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It has a powerful suction and its bristles are very soft for gentle yet thorough cleaning of your floors, removing all the dirt, dust and debris. In addition to being effective and safe for cleaning your hardwood floors, it is easy to use.

 

It is also light in weight enabling you to maneuver throughout your house. This unit features fingertip control that allows the user to power it and to control the suction power so that you can safely clean even the delicate surfaces. Its tanks can be opened from the bottom, thus ensuring zero mess when disposing.

 

Pros

Easy to maneuver

Gentle on hardwood floors

Rubber wheels do not leave marks or scratches on your floor

Powerful suction

Easy to use

Soft bristles that clean thoroughly

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Cons

Shorter cord than found with other vacuums

What is His Obsession with Picking His Nose?

Some kid’s habits are best nipped at the bud. If you let them flourish too much, well, then you will have yourself a touch of trouble later on in the future. When my little one started picking his nose, I thought it was something that would go away on its own, like a cold you know. But it did not. Instead, it grew more constant. It started getting me worried until it prompted me to look for information about how to stop a child from picking his/her nose. As I found out, breaking a bad habit in a determined two-year-old is never too easy. So here is what I would advise you to do about it:

 

Find out the cause of the nose picking

Picture of a child touching his nose

No one is born picking their nose. Most of the time, it happens because the child feels there is something up there in the nose that needs picking. That is why they go right ahead and poke their fingers where they should not. So, if your child has been suffering from a cold, mucus will dry up in the nose forming a crusty layer that so bothers one to pick their nose. In that case, I would try getting the kid to heal from the cold and runny nose and see whether the bad habit is going to stop.

 

No, yelling does not help at all

 

Yelling at your kid to stop picking his/her nose is not going to help at all because the kid just feels like he/she wants to pick a fight with you and the result is a battle for supremacy. Therefore, you should always try to motivate the kid from picking his kid using other ways. For example, sit him down and tell him why you think picking the nose is bad for him. Name some reasons like germs, dirt or even his worst fear. Probably most of it will go in through one ear and out through the other. However, one will stick.

 

Do not punish the child

 

Some forms of punishment like wrapping the fingers in elastic will not help at all. In fact, no form of punishment is going to help in this case. Punishing may even push the child to do it more especially if he/she is in the rebellious stage of the TT – terrible two. Besides, even the hassle wrapping and unwrapping elastic on the fingers is too much for you as well.

 

Keep the kids busy with his hands

Kids playing

When grownups are idle, they will be more likely to pick their nose. It is not as if it is something that they set out to do deliberately, it is an unconscious thing. Therefore, when the kids are idle, they are also more likely to pick their nose. Keep the kid busy with his fingers all the time. You had better assign him or her something that she loves to do even if it means keeping them busy with toys.  Building things with clay, playing with balloons and so on should keep the kid busy. This helps a lot.

 

See the doctor

 

If the kid picks the nose too much to an extent of drawing blood from their nose, well, it could be a deeper lying problem. Keep a nice clean floor so that the child does not pick infections and transfer them to his nose. However, above that, take the kid to the hospital so that the pediatrician can seek the cause of the intense nose picking.

Cleaning Your Hardwoods

Learning how to keep your hardwood floor clean can give the floor a new leash of life all the time. It is not too hard if you have a few tricks up your sleeves and besides, this ensures that your floor lasts as long as possible. There is something about hardwood. Maybe it is because of that indomitable look that they add to the home, and I find them irresistible. However, it is easy for the wood to lose its appeal if you do not take good care of it.

 

Here is how to clean hardwood floors and get them to look amazing all the time:

 

Mopping with water and a mop

picture of a pail with water and mop

 

 

There are cleaning solutions for wood floors and when you get one, dilute it according to the manufacturer’s instructions and then use a mop to thoroughly clean the hardwood floor. This kind of cleaning gets rid of the dirt, grease and grime that will have built up over time. Now, this is far much better than just dusting the floor, which just takes care of the dust. In fact, even after you are done mopping, you may want to damp-clean the space with a damp rag. When you are done cleaning, survey around the floor to make sure there is no liquid left standing on the wood as water damages wood.

You must have the right cleaning products

 

It is very important that you use a product that is made for cleaning a hardwood floor all the time. It would not be very smart to pick a cleaning product meant for PVC tiles, laminate floor or others. Thankfully, you can look for information online and if you cannot, you can always ask for assistance from the store.  Try also using a splash of vinegar in your cleaning water as that helps and does not damage the hardwood floors. Be wary of products meant for other types of floors as such can damage your wood floor.

 

Know how to clean stains from the hardwood floor

Picture wiping the floor

 

The first thing you want to do before you get to removing stains is determining the kind of finishing that your floor has. For example, some floors have a urethane finish, which means the stain will be on the surface and will not penetrate the wood. If the floor has an oil finish, the stain will penetrate the floor.

 

For a floor with a urethane finish, you just have to wipe the floor clean with a small piece of clean cloth. That is all. However, for an oil-finished floor, the cleaning process is a bit different than that as the stain will have been absorbed by the wood. Here is how to clean different types of stains on the oil-finished wood floor:

 

Oil stainsUse a dishwashing detergent and a soft piece of cloth, which will help break apart the grease. After that, you can rinse the area that you have just cleaned with clean water. If the first cleaning does not work, repeat the process until the grease is gone completely.

 

For water stains – You need to clean this spot by rubbing it with No. 000 steel wool touched with floor wax but you may also have to sand the spot a bit if the stain has penetrated deeply. You may also use odorless mineral spirits to make the job more thorough.

To clean pet stains and dark spots – Just rub the stained area with steel wool number 000 touched with floor wax. If the area does not brighten up, you can use vinegar or bleach, just touch the area with a cloth dipped in the bleach and let it rest for an hour or so and then rinse the area with a cloth dampened in clean water.

HAY DAYS 2013!

Such an exciting time of the year!  Summer is officially on the horizon(although with the weather lately, it feels more like fall..), the mosquitos are back in full force, students are back from university, and most importantly, it time again for Hay Days!

We are excited to announce that we will have Craig Cardiff headlining our Friday night show!  Craig is an iconic Canadian singer/songwriter, and we are greatly honoured to have him!
We are also partnering with the French Association, for an evening of ands at the fishermans wharf.  Paul Cargnello will be headlining the event, and we are excited to see him perform!
Here is the schedule of events for this years festival.  Can’t wait to see you there!

Hay Days Schedule 2013

June 21st – 

-Art Show – Industry, Tourism, and Investment – GNWT Sponsored

10am – 4pm – Curling Club

Come check out the beautiful works of art by both local and northern artist.

-FREE Summer Solstice BBQ- Sponsored by Northland Utilities

11am-1pm- Rear of Area

Come celebrate Aboriginal Day and Summer Solstice with us! FREE Food! Live music too!

Come and join us for a cause to help raise funds for alcoholics who want to change. A list of alcohol related diseases will be posted an an FYI.

Aboriginal Day ‘Fish Fry’ – hosted by the Hay River Metis Government Council at the HRMGC Building – Industrial Area! Live music!

-Jam at the Warf – 6pm – 10pm hosted by the French Association down at Fisherman’s Warf. Fun for the whole family! 

-Music Night at the Sports Pub – Ptarmigan Inn / Buffalo Air / French Association Sponsored

Doors open at 7pm
Music Starts at 8:30

Come out to the Ptarmigan for a kick off to the weekend. We promise an awesome line up of musicians with Canadian Folk Singer Craig Cardiff of Ottawa headlining the night. 

Entry – $10 – All proceeds go to the Hay River Music, Arts, and Culture Society.

June 22nd – 

10-5pm- Rear of Hay River Rec Centre

-Outdoor Stage – Rear of Arena – Parking lot 11am-5pm
Live music by local and northern artists 

-Art Show – Curling Club – 10am-4pm
Local and Northern Artist continue to display and sell their art.

-Kids Game Tent – 12-3pm
Kids games, activities, and bouncy house. All proceeds go to the Lights On program!

-Outdoor Market Vendors – 10-4pm

We welcome food, and market vendors to set up and sell their offerings. 

$25/table. Registration deadline June 14th at 5pm.

-Hay Day’s BIG BASH – Hay River Arena – 9 – 1:30am

The Party everyone’s waiting for, the best bands of the weekend ready to rock!
Entry – $10 – All proceeds go to the Hay River Music, Arts, and Culture Society.

Major Sponsors and Supporters Include:

Government of the Northwest Territories – ITI

Government of Canada – Heritage Canada

The Frozen Grape Kitchen Shop LTD

Northland Utilities
Hay River Metis Government Council
French Association
Ptarmigan Inn
Buffalo Air
The Town Of Hay River
Trade Show Direct

Potentials-
Wesclean
Canarctic Graphics
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